Allegro 2 Reformers
Root Reformer
55 min · Small Group · Corona del Mar
Next Session Available
Monday, March 16 · 7:30 AM
with Lily Y.
About This Class
Full body workout blending PIlates & functional strength training. With a focus on strategy, this class is designed to continually improve your strength, balance & mind. Our unique method quickly changes your body’s abilities and confidence.
Class Details
At a Glance
Duration
Full Session
55 min
Attention
Personal Corrections
7 max
Drop-In
Single Class
$49
The Work
What You'll Focus On
Full-body workout
Strategic sequencing to maximize every minute
Progressive resistance training with spring-based tension and external weights
Ideal For
Anyone looking for a complete, efficient workout that builds lean muscle and improves posture through controlled Reformer movements.
The Reformer takes you to a whole new level. Every rep is intentional, every transition is purposeful.Root Fitness
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Ready to Try Root Reformer?
New members can try any 3 classes for $120 with our Intro Series