Reformer + Jump Board + Weights
Root Jump & Strength
55 min · Small Group · Corona del Mar
About This Class
An intense blend combining Reformer and Jump Board with a focus on controlled, deliberate movements. Every move is designed to sculpt your arms and glutes while working your abs in between. Constantly switching between arms and legs keeps the heart rate high.
Class Details
At a Glance
Duration
Full Session
55 min
Attention
Personal Corrections
7 max
Drop-In
Single Class
$49
The Work
What You'll Focus On
Reformer and Jump Board integration for cardio-strength fusion
Controlled, deliberate movements for arm and glute sculpting
Core engagement woven between upper and lower body sequences
Elevated heart rate through constant arm-to-leg switching
Ideal For
Members seeking an intense, athletic session that blends the precision of Pilates with the energy of plyometric jump board work.
Root Jump & Strength is where Pilates meets athletic training. Controlled power in every jump, every press, every hold.Root Fitness
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Ready to Try Root Jump & Strength?
New members can try any 3 classes for $120 with our Intro Series